By Lindsay Peacock
F/A 18 Hornet [Osprey strive against airplane sequence 002] КНИГИ ;ВОЕННАЯ ИСТОРИЯ Название: F/A 18 HornetАвтор: Lindsay Peacock Серия: Osprey wrestle plane SeriesИздательство: Osprey Publishing Ltd ISBN: 0-85045-707-6 Год издания: 1986 Страниц:50 Формат: PDF в rarЯзык: английский Размер: 45.33 Мб Для сайта: Мир книгF/A-18 Hornet - палубный истребитель-штурмовик, разрабатывающийся в 70-е годы для замены F-4 Phantom, способный исполнять как задачи ПВО морских соединений, так и наносить удары по наземным и морским целям. Книга содержит много фотографий и цветных рисунков ifolder.ru.com zero 1 2 three four five
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The question to be asked,” according to the McGovern Report, “is not why should we change our diet, but why not? What are the risks associated with eating less meat, less fat, less saturated fat, less cholesterol, less sugar, less salt, and more fruits, vegetables, unsaturated fat, and cereal products—especially whole-grain cereals? ”10 The McGovern Report set forth a clear plan for Americans to increase their intake of fruits; starches such as whole grains, legumes, and root vegetables; nonstarchy vegetables such as broccoli, cauliflower, and green beans; and leafy greens like kale and lettuce.
You just read that the Dietary Guidelines Advisory Committee wanted to argue that cholesterol was “no longer a nutrient of concern for overconsumption,” but yet the evidence that dietary cholesterol is poisonous is overwhelming and growing. A letter from the American Journal of Clinical Nutrition summarizes the research: “As shown in thousands of animal experiments in mammals and birds, including nonhuman primates, the addition of cholesterol to their usual diet is virtually a requirement for the production of atherosclerosis.
Those in the first generation were always trim, usually active into their eighties and nineties, and never suffered from constipation, hemorrhoids, ulcers, diabetes, heart disease, multiple sclerosis, breast cancer, prostate cancer, or colon cancer, the most common illnesses in most Western populations. Their children and grandchildren, however, did. What was the difference? Only one fundamental factor could account for the increasing gap between the excellent health of the first generation and the progressively deteriorating health of subsequent generations.