Download Healing the Angry Brain: How Understanding the Way Your by Ronald Potter-Efron PDF

By Ronald Potter-Efron

In therapeutic the indignant mind, bestselling writer Ronald Potter-Efron explains how the mind is stressed out for anger and the way readers with anger administration difficulties can short-circuit indignant reactions to minimize outbursts and speak extra successfully with others.

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Extra resources for Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression

Sample text

I decided intuitively to use S and K for the brow and crown, respectively, before discovering that the KSHAM opens with these two ­consonants. The Psychology of the Chakras as Related to Vowels and Consonants 32 Extracting the consonants from the seed syllables is similar to the process whereby vitamins and minerals are taken from foods and prepared as concentrated supplements. If we take the vowels and consonants to be nourishment for the soul, then the vowels become the vitamins, the consonants the minerals.

So *In German the letter J is sounded as an English Y. In Ja, the heart vowel and consonant are joined together. This also applies to the German word Juwel mentioned in this chapter. The Heart Chakra 46 when individuals say “Yes” to whatever is before them or asked of them, they are speaking from the heart and AHllowing their essence to freely flow. The heart center becomes as a hAHrp on which we strum the strings and accompany our PsAHlms. ‡ The very word heart (hAHrt) has, at its center, the AH vowel preceded by the spiritual breath of H.

While there is still communication through the text, there are now new aspects: the changing of the pitch and timbre of the voice, the possible “vibrato,” changing rhythms, and above all, the prolongation of individual vowel sounds on more than one tone. When singing is taken one step further and totally distilled into small packets of sound it becomes toning, a term often used in the sound therapy field. These packets can be in the form of vowels, consonants, or single syllables. Through toning these are transformed into pure sound phenomena that penetrate and sympathetically resonate our energy centers.

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