Download Living with Bipolar Disorder: Strategies for Balance and by Lynn Hodges PDF

By Lynn Hodges

From the preliminary analysis via restoration and transformation, this instruction manual bargains confident, real-life options and help from person who not just suffers from the herself yet has skilled it together with her mom and her daughter. Her convenient advisor bargains firsthand recommendation on the best way to lead a satisfying existence regardless of having this debilitating mental-health .

In a pragmatic, candid tone, the e-book specializes in addressing own questions that come up following a analysis of bipolar disease. one of the issues thought of are the fundamentals of functioning, residing, and working with humans on a daily foundation, the way to negotiate remedy, deal with friends and family, keep a favorable picture, and make a residing.

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Extra resources for Living with Bipolar Disorder: Strategies for Balance and Resilience

Sample text

I have been very lucky with my GP. ” Asking this question in the middle of June is a real giveaway! I trust my GP and value his opinion. If he feels I need more drugs, or that I need to visit the Community Mental Health Team (CMHT) who manage my mental health care, I will generally follow his advice. Community Mental Health Team (CMHT) In the UK, if a family doctor has concerns about someone’s mental health, he or she refers the patient to the CMHT, a team made up of NHS psychologists, occupational behavioural therapists, support workers, social workers, and other health care professionals.

In general, I have found men shy away from mental health issues. This is a great shame, because there are long periods when you feel really well despite the disease. In most cases, I believe the best way to understand bipolar is to bring in the medical team to help explain the situation. Inclusion - Meet the Health Professionals It is essential to have an understanding family doctor (GP) who relates to bipolar disorder. You need to be able to go and speak to him or her and adjust your medication when needed.

In reality, though, that was not the best thing to do. I was aware that the signs of mania had already begun to show themselves—signs such as my negative obsession with anything red and black. Unfortunately, awareness was not enough, and I did not confront the situation nor did I ask for help as the mania began to take control. Things continued to get stranger. My mother kept saying that she could hear the call of a fox and would ask me to go outside and investigate. Yet each time I did so, I would come back and tell her there was no fox there.

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